One day Retreat Amsterdam
Ism met Natural Flow Yoga studio Amsterdam
Treat your body, mind and spirit to this amazing day of selfcare, refreshing, free movement and deeply nourishing relaxation. We put together this program of transformational yogic practices with love, and look forward to sharing it with you.
The program for the day:
– Cacao opening ceremony with breath&meditation, to ground the body and open the heart.
– Optional psylocibin microdose: magic truffles melted into a handcrafted chocolate. This very small amount of truffle enhances the senses and allows you to dive deeper, but will not make you hallucinate or lose control.
– Awaken Your Voice: a dynamic movement and voice session with mantra and live music
– Deep relaxation with gentle intuitive Yoga and live soundhealing concert
– Creative therapeutic exercise using fresh clay to ground and process mindfully
– Homemade vegan soup and freshly baked sourdough bread, tea, fruit and cake
– Sharing circles for intention setting and integration
Yoga and Creative Session: Anastasia Tchistiakova
Awaken your Voice: Araliya + musician
Soundhealing: Hajni Kornacker (Silent Island)
Regular Price: E95
Earlybird Price (first 5 spots): E85
Low Income Price (3 spots available): E70
We believe in the healing power of self care, yoga and plant medicine and by offering a few tickets at a lower price, we hope to make this experience available for someone who otherwise cannot afford it. If you want one of these spots – don’t hesitate to contact us, you are very welcome to join, no questions asked.
For more info and booking:
anastasia@naturalflow.yoga or connect@araliyabosma.nl
www.naturalflow.yoga
You can book your spot through our class schedule or the ticket link below:
